Wednesday, September 15, 2010

Dang!!! Nazi trainer boy had work out Barbie all over the gym yesterday! I started on tread mill 15 minutes at 3.5 with a 4 incline, from there I went to do crunches on a big ball, then to lift 40 lbs for one rep then back to crunch on ball, then shoulder machine , then back to big ball, then rowing machine then back to big ball, then back to tread mill for five minutes, then back to big ball and rowing machine, arm machine, shoulder machine , more crunches and ending with the treadmill for 15 more minutes.... Why is it when I get on the scale I weigh the same EVERY DAY!!! WHYI ask!!!! Why!!!! Too many power bars???.. I drank my breakfast , had tuna sandwich for lunch, and drank my dinner! If I weigh the same today I am going to just BARF! do any of you all have a problem with spandex crawling up your crack while running...???? Watched great rerun of Tool Time Show..... Stay tuned for more work out info tomorrow. i hope I am inspiring but I know I am not since I do not look any different... with the exception of sweat pouring from my head ....

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